This is the basic ability to taste sweet. You wouldn’t dream of going back again and again to the same café trip after trip, so don’t fall into the trap of doing the same thing at home.Īsk your friends if they’ve been anywhere new to eat lately, check out what the guidebook says about your hometown, or just take the plunge and step through the door of that local café you’ve always thought looked a little bit different. If your taste buds tend to swell when you have acid reflux, take antacids, proton-pump inhibitors or H2-receptor blockers to ease discomfort. People whose symptoms persist for at least 4 weeks after COVID-19, popularly known as long COVID, often also report losing their gustatory sense. Shun your usual spotsĪlways meet your friends in the same bar? Always go to the same ‘special occasion’ restaurant for every anniversary and birthday? Well, stop it. Put it out there and you might be surprised how excited people get – everywhere is a travel destination to someone after all. Deliberately seeking out beautiful things to post on Instagram can help you open your eyes and see what’s in your neighbourhood – be that a lovely view you’ve never stopped to admire or just a patch of brilliant yellow flowers sprouting on the local patch of wasteland. Instagram is for life, not just for the holidays.
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